Kidney Health Blog
Articles written and medically reviewed by Dr. Juan Luis Villaro Gumpert, nephrologist in Valencia.
When to Seek Help
7 Signs You Should See a Nephrologist — Not Just Your GP
Protein in urine, a falling eGFR or uncontrolled blood pressure can signal kidney trouble. Discover 7 signs it is time to see a nephrologist, not just a GP.
Expat Health
Kidney Health for Expats in Valencia: What You Need to Know
Expats in Valencia face unique kidney health risks from heat, hard water and switching healthcare systems. Learn how to access nephrology care in Spain.
Kidney Health Basics
What Is Creatinine? Understanding Your Kidney Blood Test Results
Learn what creatinine is, what normal levels look like by age and sex, and how it differs from eGFR when interpreting your kidney blood test results.